COVID-19: travel health notice for all travellers
Tokelau travel advice
Latest updates: The Health section was updated - travel health information (Public Health Agency of Canada)
Last updated: ET
On this page
- Risk level
- Safety and security
- Entry and exit requirements
- Laws and culture
- Natural disasters and climate
- Need help?
TOKELAU - Take normal security precautions
Take normal security precautions in Tokelau.
Safety and security
Petty crime, such as pickpocketing and purse snatching, may occur.
Ensure that your personal belongings, including your passport and other travel documents, are secure at all times.
Tourist facilities are extremely limited.
Basic services, such as electricity and telephones, are minimal.
If you travel to Tokelau, plan adequately to minimize safety risks.
Beaches are not supervised by lifeguards. Tidal changes can cause powerful currents and riptides.
Rescue services may not be consistent with international standards.
- Consult residents for information on possible hazards and safe swimming areas
- Wear reef shoes to protect yourself against coral cuts and stonefish
- Follow the instructions and warnings of local authorities
- Ensure that your travel insurance covers the recreational activities you choose.
Tokelau has no paved roads and no motor vehicles.
People travel by boat from an island to the other.
There is no airport in Tokelau.
Tokelau is only accessible by boat from Samoa. The journey takes from 24 to 30 hours.
Departures to Samoa and connections between the different atolls of Tokelau don’t occur daily. Several days or weeks can pass between departures.
To avoid being stranded:
- confirm the schedule before travelling
- plan adequately
- allow extra time to reach your itinerary’s next step
Entry and exit requirements
Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.
We have obtained the information on this page from the authorities of New Zealand. It can, however, change at any time.
Verify this information with the Foreign Representatives in Canada.
Tokelau is a self-governing territory of New Zealand.
Entry requirements vary depending on the type of passport you use for travel.
Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.
Regular Canadian passport
Your passport must be valid for at least 6 months beyond the date you expect to leave Tokelau.
Passport for official travel
Different entry rules may apply.
Passport with “X” gender identifier
While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.
Other travel documents
Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.
Canadians don’t need a visa to enter Tokelau, but they require a permit issued by the Tokelau Liaison Office in Apia, Samoa.
Tokelau Apia Liaison Office - Government of Tokelau
Children and travel
Learn more about travelling with children.
Learn about potential entry requirements related to yellow fever (vaccines section).
Relevant Travel Health Notices
- Global Measles Notice - 5 April, 2023
- COVID-19 and International Travel - 17 March, 2023
This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.
Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.
Be sure that your routine vaccinations, as per your province or territory, are up-to-date before travelling, regardless of your destination.
Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.
Pre-travel vaccines and medications
You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary.
Yellow Fever - Country Entry Requirements
Yellow fever is a disease caused by a flavivirus from the bite of an infected mosquito.
Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.
- There is no risk of yellow fever in this country.
Country Entry Requirement*
- Proof of vaccination is not required to enter this country.
- Vaccination is not recommended.
* It is important to note that country entry requirements may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest diplomatic or consular office of the destination(s) you will be visiting to verify any additional entry requirements.
Hepatitis A is a disease of the liver spread through contaminated food and water or contact with an infected person. All those travelling to regions with a risk of hepatitis A infection should get vaccinated.
Hepatitis B is a disease of the liver spread through blood or other bodily fluids. Travellers who may be exposed (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) should get vaccinated.
Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.
It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.
Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.
Seasonal influenza occurs worldwide. The flu season usually runs from November to April in the northern hemisphere, between April and October in the southern hemisphere and year round in the tropics. Influenza (flu) is caused by a virus spread from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Get the flu shot.
In this destination, rabies may be present in some wildlife species, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal.
If you are bitten or scratched by an animal while travelling, immediately wash the wound with soap and clean water and see a health care professional.
Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who will be working directly with wildlife.
Safe food and water precautions
Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.
- Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
- Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
- Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs.
Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.
Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.
The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.
Insect bite prevention
Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:
- Use insect repellent (bug spray) on exposed skin
- Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
- Minimize exposure to insects
- Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed
To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.
Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.
There is a risk of chikungunya in this country. The risk may vary between regions of a country. Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.
Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.
- In this country, risk of dengue is sporadic. It is a viral disease spread to humans by mosquito bites.
- Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
- The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
- Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
- Protect yourself from mosquito bites. There is no vaccine or medication that protects against dengue fever.
Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.
Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.
Closely supervise children, as they are more likely to come in contact with animals.
Stay home if you’re sick and practise proper cough and sneeze etiquette, which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:
- washing your hands often
- avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
- avoiding close physical contact with people who may be showing symptoms of illness
Sexually transmitted infections (STIs), HIV, and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.
Medical services and facilities
Medical facilities on Tokelau’s atolls are very limited.
Medical evacuation can be very expensive and you may need it in case of serious illness or injury.
Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.
Keep in Mind...
The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.
Be prepared. Do not expect medical services to be the same as in Canada. Pack a travel health kit, especially if you will be travelling away from major city centres.
Laws and culture
You must abide by local laws.
Learn about what you should do and how we can help if you are arrested or detained abroad.
Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines.
Dress and behaviour
To avoid offending local sensitivities:
- dress conservatively
- behave discreetly
- respect religious and social traditions
The law of Tokelau doesn’t criminalize sexual acts or relationships between individuals of the same sex.
However, 2SLGBTQI+ travellers could be discriminated against based on their sexual orientation, gender identity, gender expression, or sex characteristics.
Travel and your sexual orientation, gender identity, gender expression and sex characteristics
Dual citizenship is legally recognized in Tokelau.
If you are a Canadian citizen, but also a citizen of Tokelau, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements.
Travellers with dual citizenship
International Child Abduction
The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Tokelau.
If your child was wrongfully taken to, or is being held in Tokelau by an abducting parent:
- act as quickly as you can
- consult a lawyer in Canada and in Tokelau to explore all the legal options for the return of your child
- report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.
If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.
Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.
- International Child Abduction: A Guidebook for Left-Behind Parents
- Travelling with children
- Canadian embassies and consulates by destination
- Emergency Watch and Response Centre
The currency in Tokelau is the New Zealand dollar (NZD).
The economy operates on a cash-only basis. There are no banks and no ATMs.
Natural disasters and climate
Cyclone and monsoon seasons
The cyclones and rainy (monsoon) seasons occur from November to April.
Severe storms can put you at risk and can hamper the provision of essential services.
If you decide to travel to Tokelau during this time:
- know that you may expose yourself to serious safety risks
- be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
- stay informed of the latest regional weather forecasts
- carry emergency contact information for your airline or tour operator
- follow the advice and instructions of local authorities
Earthquakes and tsunamis
Tokelau is located in an active seismic zone. Earthquakes and tsunamis occur.
A tsunami can occur within minutes of a nearby earthquake. However, the risk of a tsunami can remain for several hours following the first tremor. If you’re in Tokelau, familiarize yourself with the evacuation plans in the event of a tsunami warning.
Tsunami alerts - U.S. Tsunami Warning System
There is no centralized number to reach emergency services.
Identify the location of local police and medical facilities upon arrival.
There is no Canadian government office in Tokelau. You can obtain consular assistance from the High Commission of Canada to New Zealand, in Wellington.
Wellington - High Commission of Canada
American Samoa, Cook Islands, Fiji, French Polynesia, Kiribati, Niue, Samoa, Tokelau, Tonga, Tuvalu, Wallis and Futuna
For emergency consular assistance, call the High Commission of Canada in New Zealand, in Wellington, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.
The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.
The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.
If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.
Learn more about consular services.
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