Antarctica travel advice
Latest updates: The Health section was updated - travel health information (Public Health Agency of Canada)
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On this page
- Risk level
- Safety and security
- Entry and exit requirements
- Health
- Laws and culture
- Natural disasters and climate
- Need help?
Risk level
Antarctica - Exercise a high degree of caution
Exercise a high degree of caution in Antarctica due to the adverse and unpredictable weather conditions, as well as the lack of infrastructure and emergency services.
Safety and security
Weather conditions
Antarctica is subject to extreme and unpredictable weather conditions. It is cold, dry and windy, with 99% of the continent covered by a permanent ice sheet.
These conditions put you at risk of frostbite and sun overexposure, which can result in dehydration and eye damage.
Ensure that you have equipment and clothing that meet Antarctic standards.
Communications
There are no public phone or other public communication services in Antarctica. In case of an emergency, you may have difficulties in obtaining outside assistance.
Research stations can house satellite telephones and postal facilities. However, they are fully dedicated to scientific research and, with rare exceptions, have no capacity to provide support of any kind to tourists or casual travellers.
If you plan to visit Antarctica as an independent traveller, ensure to be self-sufficient from the time that you leave the departure country until your return.
Tourism
There are no tourist facilities on land, except a privately run base on the interior ice that caters to mountaineering-type expeditions
Travelling to Antarctica may have a potential harmful impact on the environment. As a result, you should avoid any travel that is not part of an international scientific expedition or organized through a tour operator. Various tourism companies can arrange excursions to the continent.
Entry and exit requirements
Antarctica is governed through an international treaty system and is not owned by any one nation.
Passport and visas
You may need a Canadian passport and/or a visa for the countries you transit as you travel en route to and from Antarctica.
Refer to the separate Travel advice and advisories for those countries.
Expedition permits
All Canadian travellers require a permit to visit Antarctica. Expedition tour operators will usually make necessary arrangements to obtain it on your behalf. Confirm this information with your tour operator before travelling.
Should you need to apply for a permit yourself, you must submit your request to the Antarctic Environmental Program at Environment Canada.
Apply for a permit - Environment Canada
Children and travel
Learn more about travelling with children.
Health
Relevant Travel Health Notices
- Global Measles Notice - 13 March, 2024
- COVID-19 and International Travel - 13 March, 2024
This section has information and advice about health risks you might face when travelling. Following this advice can help reduce your risk of getting sick. Not all risks are listed here.
It's best to talk to a healthcare provider or visit a travel health clinic preferably 6 weeks before your trip to get personalized health advice. Even if your travel date is coming up soon, it's still worthwhile to make an appointment.
Routine vaccines
Make sure your routine vaccinations are up-to-date before you travel, no matter where you’re going.
These may include vaccines for measles, mumps, and rubella (MMR), diphtheria, tetanus, pertussis (whooping cough), polio, varicella (chickenpox), meningococcal disease, seasonal flu, and others.
Provincial and Territorial Immunization Information
Pre-travel vaccines and medications
When travelling in this destination, you might be at risk for diseases that can be prevented with vaccines or medications. Talk to a travel health care provider about which ones are right for you based on your travel plans.
The highlights below will also tell you if your destination may require that vaccine for entering or exiting.
Yellow Fever - Country Entry Requirements
Yellow fever is a disease caused by a flavivirus from the bite of an infected mosquito.
Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.
Risk
- There is no risk of yellow fever in this country.
Country Entry Requirement*
- This territory has not stated its yellow fever vaccination certificate requirements.
Recommendation
- Vaccination is not recommended.
Yellow Fever Vaccination Centres in Canada
* It is important to note that country entry requirements may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest diplomatic or consular office of the destination(s) you will be visiting to verify any additional entry requirements.
Hepatitis B
Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus. Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.
Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.
Measles
Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.
Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.
Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.
Influenza
The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.
The flu occurs worldwide.
- In the Northern Hemisphere, the flu season usually runs from November to April.
- In the Southern Hemisphere, the flu season usually runs between April and October.
- In the tropics, there is flu activity year round.
The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.
The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.
COVID-19
Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.
It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.
Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.
Safe food and water precautions
Eating or drinking unsafe food or water, or swimming in contaminated water can make you sick while travelling. Take precautions by following these tips:
- Boil it, cook it, peel it, or leave it (only eat food that is prepared safely)
- Avoid, if possible, getting water in your eyes, mouth, or nose when swimming in freshwater (like streams, lakes, or canals), especially after heavy rain or flooding - the water might look clean but can still be contaminated
- Don’t swallow water when bathing, showering, swimming in pools, or using hot tubs
Tick and insect bite prevention
Many diseases are spread by bites from infected ticks and insects like mosquitoes, fleas, or flies. Before you travel, find out what types of ticks or insects are in the area, when they’re most active, and what diseases they can spread.
To protect yourself from bites:
- use an approved bug spray (insect repellent) on exposed skin
- wear light-coloured, loose clothing made of tightly woven materials like nylon or polyester
- wear socks and closed-toe shoes
- sleep under mosquito netting if you’re outdoors or staying in places that aren’t fully enclosed
- do a full body tick check on yourself, your children, your gear, and any pets you’re travelling with when you return from outdoor activities
Insect bite and pest prevention
Personal insect repellents
Animal precautions
Some infections, like rabies and bird flu (avian influenza), can be spread from animals to humans. Certain activities can increase your chances of coming into contact with animals, like:
- travelling in rural or forested areas
- camping, hiking, or visiting caves
- visiting places where live animals are sold or killed for food, like wet markets
To reduce your risk of getting sick, avoid contact with animals like stray dogs, livestock (such as pigs and cows), monkeys, snakes, rodents, birds, and bats. Avoid eating undercooked meat.
Make sure to closely watch children; they are more likely to try to touch animals.
Person-to-person infections
When travelling, you can reduce your risk of getting or spreading respiratory infections, like the flu or COVID-19, by:
- staying at your accommodation and limiting contact with others if you’re sick
- wearing a well-fitting mask, especially:
- if you’re sick and need to be around others
- when you’re at large indoor events or in crowded settings, like sporting events, concerts, and airports
- cleaning your hands regularly with soap and water for at least 20 seconds, or using hand sanitizer containing at least 60% alcohol
- covering your coughs and sneezes with a tissue or your elbow, not your hands
Mass gatherings (large-scale events)
Clean your hands to help reduce the spread of infectious diseases
Respiratory infectious diseases: How to reduce the spread with personal protective measures
To lower your risk of getting sexually transmissible infections (STIs), HIV, and mpox, you can:
- get vaccinated against mpox if you’re eligible
- have fewer sexual partners
- use protection during sexual activity, like condoms and dental dams.
Mpox vaccines
Sexual health and travel
HIV and AIDS: Travel health advice
Medical services and facilities
There are no search and rescue or emergency evacuation facilities in Antarctica. In case of emergency, you will be responsible for the costs of your search, rescue and evacuation.
Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.
Laws and culture
You must abide by local laws.
Learn about what you should do and how we can help if you are arrested or detained abroad.
The Protocol to the Antarctic Treaty on Environmental Protection—the Madrid Protocol—designates Antarctica as a natural reserve with established protected areas. Not owned by any one country, Antarctica is the site of environmental preservation efforts and scientific research.
Canada has implemented the Madrid Protocol into Canadian law with the Antarctic Environmental Protection Act. In doing so, the Canadian government now regulates the activities of its citizens in the Antarctic.
The Antarctic Environmental Protection Act prohibits Canadians and Canadian vessels, where applicable, from undertaking the following activities, except where a permit has been granted:
- activities related to mineral resources other than for scientific purposes
- interference with wildlife indigenous to the Antarctic
- introduction of animal or plant species that are not indigenous to the Antarctic
- any activity related to waste disposal
- any activity in a specially protected area
Natural disasters and climate
The weather in Antarctica is extreme. From March to September, temperatures can drop to -60C near sea level, and even lower in the interior. At the peak of winter, the continent receives little to no sunlight. Organized tours don’t operate during this period.
During mid-summer, from December to January, temperatures are around -2C to 4C. On the Antarctic Peninsula, temperatures can reach the low double-digits. There is sunlight up to 24 hours per day, depending on the location.
Blizzards are rare. However, in coastal areas, katabatic winds regularly reach speeds of 100 km/h. Gusts of up to 160 km/h are not uncommon.
Need help?
Local services
Emergency services
There is no centralized number to reach emergency services.
Consular assistance
There is no Canadian government office in Antarctica. Canadians visiting Antarctica should advise Global Affairs Canada in Ottawa of their travel plans prior to leaving.
For emergency consular assistance, contact the Emergency Watch and Response Centre in Ottawa.
Disclaimer
The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.
The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.
If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.
Learn more about consular services.
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